Menu
Cart 0

Micah's Blog

11 Little Practices to Slow Down A Hyperactive Mind

Posted by Micah Abat on

11 Little Practices to Slow Down A Hyperactive Mind

    The alarm has sounded and you still feel a lot of heaviness remaining in your chest. You weren’t alert enough to remain present for the whole 20 minutes and you’re hating yourself for it. You go to work and all you see is a distracted crowd. Someone shares a random useless thought with you and you crucify them in your mind. You eat lunch alone. You drive home in a car filled to its capacity with your mind’s endless bantering. Relax. Don’t be too proud to start with what you are. The great sculptors were never discouraged with...

Read more →